This week I had the pleasure of having my close friend and fellow entrepreneur Candy Covnot, on my Podcast- Lifestyle By Design..  
Candy is also Antique guru, creative- Candy Covnot.  Aside from being a wonderful friend and mentor, Candy is also the Queen of "funk shui". Candy has over 20 years of experience hosting Estate sales and appraisal services, running a successful antique furniture and home decor booth in an antique mall for over 22 years, and she is a Master Florist.  However you would never know from all her successes that she has been living with MS.  

Candy shared with my Podcast listeners how wellness isn't just about a lifestyle but it is a mindset.  That exercise, and lifestyle choices can improve your MS and your overall quality of life, but so can living authentically. How taking control of this “invisible” aspect can help you stay motivated and resilient, improve relationships, and enhance all of the areas of your health and wellness.

You can listen to the Podcast to hear the whole interview.  But first, take a moment to read some of the other questions I asked her off-air.

Candance: What are the best resources that have helped you along your journey?
Candy:  Best MS resource is the book, Dr. Wahls protocol. It's my ms bible!
Candance: What 3 habits do you do daily that improve your life?
Candy: My 3 daily habits are: In the morning quiet reflection time to start the day with good intentions. Then it's my morning stretching and breathing (yoga). Still working on nourishing my body with healthy eating habits because all if not most of my health issues can be managed with a healthy diet.  
Candance: Who are the 3 people who have been the most influential to you?
Candy: Hmmm influential people??? Thinking... I have to think about that. I'm not sure certain people influence me. I'm inspired by many friends and follow certain people like Rachel Brathen (yoga girl) or Iyanla Vanzant.  I'm inspired by people that are good humans

A big thank you again, to Candy.  She is such an inspiration! You can find Candy's beautiful antiques at Robyns Nest of Colorado, which are proudly displaying at The American Classics Marketplace on Academy Blvd, here in Colorado Springs, booth A-4 in the front showroom.  For information about her Estate Sales, Call (719) 393-6006 or email [email protected]

Danielle and I are got to meet up this week, for my relaunch of my Podcast 'Lifestyle By Design' not too mention one of my most favorite photographers Brett Neilsen was there to film it all...as this special Podcast has a video! So a big shout out to him for helping collaborate on this project!

With the two of us getting in person time, I started thinking about what it means to find your tribe. This woman is so much more than a friend. She is a support, encourager and empowers me. For me, she is a bad ass professional woman who has collectively seen and done it all. And when I struggle with issues in my personal or professional life, I know asking her for advice means I’m getting thoughtful and compassionate advice.

So what? Everyone has friends, right? The difference for me is that I’m not going to her for friendship (or just friendship). I go to her for criticism, for improvement and for a road map through murky professional circumstances. And she gets me. No judgement.

In case you missed my interview, you can check it out here.  Here are some other questions I asked Danielle before we met up for the Podcast.  

C:   How would your friends and family describe what you do for a living?
D:  My son thinks I'm famous, but he's only 9 sooooooo. My husband thinks I'm running a non-profit because every time he turns around I'm doing something exciting for free or giving something away! But seriously... I'm not sure. I've never asked what anybody thought about what I'm doing. That's a good question though! I might learn something about myself if I asked! 

C:  If I could remove all barriers and constraints what project would you do and would you want to be known only by that project?
D:  Well...let's look at my barriers! The only thing that seems to hold me back is myself. I think.  If I had an assistant that kept me on task and handled my media I'd be a rock star! I'm my own worst enemy in a since. So many ideas so little time! I typically have to weigh my options being booked out as far as I am. Focus on work or focus on public relations! You can always tell when I'm lacking in one or the other. I'll probably never settle on one project! Everything is too exciting! I do have a little something in the works! Something that's not related to interior design, but the cards haven't fallen right for that one just yet!  I'd love to share more of my life and if I were to make an impact I'd be satisfied!

C:  What are you most excited about with your work right now? What keeps you up at night
D:  I sleep really well....I recently set goals for myself and met all but one so now it would appear the only thing I dream about....the next step for me would be having someone that knows me well enough to call my next move or help me make my project more public! I guess you could say creating more of a buzz excites me! 

Of course she answers a lot more questions on the Podcast, so be sure to check it out! 

A big thank you to Danielle for being my guest host and a big thank you to Brett Neilsen, with Brett Neilsen Photography, for the audio/video and for sponsoring my Podcast!

Would you like to be a guest host on my Podcast? Message me today!  [email protected]  For more information about Danielle and her services, visit 
http://sincerelydanielleshunk.com/
​